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Weight History
showing entries 1 to 5 of 1001
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08 August 2024
Weigh-in:
204.8 lb
lost so far:
0 lb
still to go:
24.8 lb
Diet followed reasonably well
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steady weight
07 August 2024
Back at home for a couple of days after having been on a trip for a family get-together. WAY too much good food during that time. However, my wife and I got home, and have had 2 good days on the bike plus a round of golf. We were both a little overwhelmed with the food from the trip, and like getting back into our normal routine. As much as we both like BBQ, Italian & Mexican dishes, getting back to our salads at lunch, oatmeal or eggs for breakfast, and whatever for dinner is much better for us. Since returning, 7 of the extra pounds have been removed. It says a lot for what salt & fat calories will do in just a very few days.
The round of golf was fun. Well, it is always good to get out with my friends and play. However, yesterday was somewhat special. When I was 13 or 14, a friend and I began our golfing careers. We started playing 1 of 2 courses that were near our homes. Our mothers would drop us off at the golf course, and pick us up at the end of the day. We would play all day long. Yesterday, I played one of those courses for the 1st time in over 44 years. Frankly, it may be 54 years of longer. The course had been updated recently, and is in beautiful condition. I remember, as a kid, thinking how hard the course was (a true beginner), and then playing it yesterday and thinking it really is not that difficult of a course. It really is not all that long of a course, but does have some very tricky greens. It was just a great day to relive all those memories from when I was a kid. Also, while there, we saw a couple of groups of boys who were maybe 10-11 years old playing exactly like we did those many years ago. I hope they have the same special kind of feeling many years from now that I had yesterday.
Everyone have a great rest of the week. God is good !!
(6 comments)
07 August 2024
Weigh-in:
204.8 lb
lost so far:
0 lb
still to go:
24.8 lb
Diet followed reasonably well
add comment
losing 18.2 lb a week
05 August 2024
Weigh-in:
210.0 lb
lost so far:
0 lb
still to go:
30.0 lb
Diet followed poorly
add comment
gaining 8.4 lb a week
02 August 2024
Just like Willie,..."On The Road Again". Heading to Louisville for a family get-together weekend. Everyone have a wonderful weekend, and enjoy this beautiful summer weather. God is good !!
(1 comment)
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