jvanzandbergen's Journal, 31 December 2022

First day of taking glucosamine and chondroitin with MSN for feet and knees.
203.6 lb Lost so far: 39.2 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2022:
451 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.7 lb a week



     
 

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