Weigh In record (no journal entry) for 15 November 2022
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205.7 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2022:
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602 kcal
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Fat: 41.52g | Prot: 31.83g | Carb: 21.22g.
Breakfast: Optimum Nutrition Fish Oil, São José Ovo Caipira, Sadia Bacon em Cubos. Dinner: Queensberry Geléia de Damasco Diet, Batavo Manteiga Extra sem Sal, Santo Óleo Farinha de Coco Branca, Giroil Farinha de Amêndoas, São José Ovo Caipira. Snacks/Other: Nestlé Creme de Leite, Royal Gelatina Zero Morango. more...
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losing 0.2 lb a week
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ALEXANDRINA ISABEL's weight history
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