Weigh In record (no journal entry) for 27 March 2015
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164.0 lb
Lost so far: 21.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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1556 kcal
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Fat: 42.05g | Prot: 46.51g | Carb: 152.44g.
Breakfast: Coffee. Lunch: Guacamole, Tortilla Corn Chips, Chipotle Mexican Grill Chicken Burrito. Dinner: Beer, Papa Murphy's Pizza Veggie Mediterranean Original Crust Pizza (Large), Papa Murphy's Pizza Veggie Mediterranean Original Crust Pizza (Large), Beer. Snacks/Other: Beer, Beer. more...
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losing 7.0 lb a week
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arnphawk's weight history
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