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arnphawk
arnphawk
Joined December 2013
Posts
95
Following
7
Followers
7
Weight History
Start Weight
185.0 lb
Lost so far:
5.0 lb
Current Weight
180.0 lb
Performance:
gaining 0.7 lb a week
Goal Weight
149.0 lb
Still to go:
31.0 lb
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arnphawk's Weight History
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arnphawk's Latest Member Challenges
79
Less alcohol....
status:
Completed
ended:
21 Apr 14
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Following
Newlauri
only visible to followers
MoonLite
last weighin:
gaining 2.2 lb a week
littledi5470
last weighin:
losing 0.1 lb a week
Mark_Zoo
last weighin:
losing 2.1 lb a week
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arnphawk's Recent Food & Exercise
1 serving Lagunitas Lagunitas IPA
1 serving Miller Brewing Company Lite Beer (Bottle)
1 serving Chipotle Mexican Grill Wholesome Bowl
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Exercise machine (moderate)
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arnphawk's Groups
40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.
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