fadelilyas1231's Journal, 10 November 2022

50 tusuk sate taichan :))

Diet Calendar Entries for 10 November 2022:
1900 kcal Fat: 128.00g | Prot: 172.24g | Carb: 2.00g.   Breakfast: Roast Beef. Lunch: Evolene Crevolene, Salt. Dinner: Ground Beef (85% Lean / 15% Fat). Snacks/Other: Coca-Cola Coca-Cola Zero (Can). more...
2789 kcal Activities & Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 4 hours. more...

9 Supporters    Support   

Comments 
Masa pertumbuhan 😍 
09 Nov 22 by member: nininkitty
Pertumbuhan buat kembali yg telah nyusut selama cedera 3minggu lebih mbak🤣 
09 Nov 22 by member: fadelilyas1231
Semangattt fadel. Mari mengembang bersama 🥂 
09 Nov 22 by member: nininkitty
Siap mbak ninin😂👍👍👍 
09 Nov 22 by member: fadelilyas1231

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fadelilyas1231's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.