scheisu's Journal, 01 November 2022


Diet Calendar Entry for 01 November 2022:
1659 kcal Fat: 47.56g | Prot: 60.73g | Carb: 237.56g.   Breakfast: GutBio Walnusskerne, Milch 1,5%, Milch 1,5%, Aldi Haferflocken, Äpfel. Lunch: Clementinen, Pahmeyer Kartoffel Auflauf Brokkoli . Dinner: Clementinen, Güldenhof Mini Frikadellen Gemüse, Hofburger Emmentaler Gerieben, Cucina Nobile Tortelloni Spinat-Ricotta. Snacks/Other: Haribo Colorado, Haribo Matador Mix. more...

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