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Koray's Journal, 01 November 2022

__Koray__'s Profile < Previous Entry |Next Entry >

Neyiz biz ? 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻

Diet Calendar Entries for 01 November 2022:

628 kcal

Fat: 32.74g | Prot: 54.24g | Carb: 30.36g. Dinner: Nutzz Tuzlu Kızartılmış Yer Fıstığı, Sade Yoğurt (Tam Yağlı Süt), Sığır Kıyması (%85 Yağsız/%15 Yağ, Köfte, Pişmiş, Izgara), Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş). Snacks/Other: Olimp Whey Protein . more...

2164 kcal

Activities & Exercise: Google Fit - 24 hours. more...

21 Supporters Support

Comments

🤟

01 Nov 22 by member: ikarüs

💪🏻💪🏻

01 Nov 22 by member: __Koray__

Beast arkadaşımın adıydı ya bak şimdi yok yere hatırlattın😄 Kolay gelsin 👍🏻💪🏻

01 Nov 22 by member: ❤️KendiniSev16❤️

Beast Mode On 💪🏻😂

01 Nov 22 by member: Renkola

Özlem yad etmiş olduk 😂

01 Nov 22 by member: __Koray__

Natalie 💪🏻🤣🤣

01 Nov 22 by member: __Koray__

Tabikiiiide superiZ yinee🤜🤛🤗🤗🤗

01 Nov 22 by member: karahuseyinoglubahar

Eveeett Bahar desteeeek 🤣🤣💪🏻💪🏻

01 Nov 22 by member: __Koray__

Ben sabah yaptım yine erkendennn finess öğleden sonrada yürüdüm baya 🤗🤗🤗

01 Nov 22 by member: karahuseyinoglubahar

kolay gelsin

01 Nov 22 by member: zerdaisik

Bahar süpersin 👏🏻👏🏻

01 Nov 22 by member: __Koray__

Teşekkürler zerdaisik. 🙋🏻‍♂️Sana da kolay gelsin 💪🏻

01 Nov 22 by member: __Koray__

Hedefine ulaşınca başladın gün yemegime sitem atağını hatirlaticammm😅😅😅😅🤣🤣🤣🤣

01 Nov 22 by member: karahuseyinoglubahar

Hedefe ulaşınca keyfim yerinde olur 😂 İstediğini yap sonra 🤣🤣

01 Nov 22 by member: __Koray__

Anlaştikkk 🤭😇😇😇😇😇

01 Nov 22 by member: karahuseyinoglubahar


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