@patriciacordeiro's Journal, 23 October 2022


Diet Calendar Entries for 23 October 2022:
1931 kcal Fat: 85.94g | Prot: 75.32g | Carb: 185.61g.   Breakfast: Lavitan Ômega 3, Salada de Frutas, Ovo Mexido. Lunch: Spaten Cerveja , Contra-filé Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Baião de Dois. Dinner: Heinz Mostarda Amarela , Heinz Ketchup, Vagem Cozida, Tomates, Frango Desfiado. Snacks/Other: Bacio di Latte Sorvete de Leite e Creme de Leite , Madero Brownie de Chocolate. more...
394 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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