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What is your favorite form of exercise? Due to the heat, I’ve been swimming, but once it’s cooler, I love to roller skate! Anyone else?
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202.3 lb
Lost so far: 1.7 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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1203 kcal
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Fat: 50.40g | Prot: 56.60g | Carb: 135.40g.
Breakfast: IHOP Big Steak Omelette, IHOP Regular Old Fashioned Maple Pancake Syrup, IHOP Buttermilk Pancakes , Canada Dry Ginger Ale (7.5 oz). Lunch: General Mills Fruit Gushers, Great Value Light Greek Nonfat Yogurt Strawberry. Dinner: IHOP Big Steak Omelette. more...
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steady weight
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 Comments
I love to skate with my daughter!
06 Sep 22 by member: are1981
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My peloton! Love it and all of the classes it comes with
06 Sep 22 by member: klthompson83
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I bike as my only transportation, I love it a lot and it makes any trip to a store something that can help me burn calories.
06 Sep 22 by member: JacksonF76
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I’ve always wanted to roller derby 😆
06 Sep 22 by member: APhoebe
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Rowing
Stationary bike
Weight lifting
06 Sep 22 by member: madamelaine
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My favorite exercise is riding my spin bike with Peloton. I also love Yoga.
06 Sep 22 by member: kgooden1
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Swimming, walking, hiking, rowing and plain old playing around.
06 Sep 22 by member: Katsolo
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Water Aerobics and Weight Lifting are working for me. Looking at adding some yoga stretchs at home. Not ready to commit to classes yet.
06 Sep 22 by member: SLYONE 22
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Trampoline, hula hoop and Zumba
07 Sep 22 by member: BeachBumKay
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weightlifting, yoga, and cycle
07 Sep 22 by member: MylisaRose
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Walking, Pilates, yoga, lifting weights. I tend to like to work out in the privacy of my house. I often crave swimming but I never really make it to a pool. There’s only a couple in my town which are not close to my place. I’ll be swimming next month while on vacation, though!
07 Sep 22 by member: moko 13
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Hill sprints, climbing, diving
07 Sep 22 by member: SilentAlcestis
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Walking, yoga, running ( not as much as I used to run) , hiking. I’d love to roller skate, but alas, I can’t stay up right, those wheels just roll out from under me. I do weights, but can’t say their my favorite
07 Sep 22 by member: crboyer2
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biking and walking around the city
07 Sep 22 by member: mia.jones17
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I like walking the trails. It's so peaceful being in the woods with hardly anyone around. I haven't been able to hike in months, because of the rain. I been walking at times at the park now
07 Sep 22 by member: RN16
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