madamelaine - Member

madamelaine

Joined July 2022

Posts

706

Following

148

Followers

104

Weight History

Start Weight

178.0 lb

Lost so far: 15.0 lb

Current Weight

163.0 lb
Performance: losing 4.2 lb a week

Goal Weight

160.0 lb

Still to go: 3.0 lb

madamelaine's Weight History

	Yearofhealth2023
	last weighin: gaining 0.6 lb a week

	SherryeB
	last weighin: gaining 1.4 lb a week

view all

cals: 140kcal | fat: 1.30g | carbs: 32.38g | prot: 3.51g

A guiltless, gluten-free dish loaded with nutrients.

cals: 473kcal | fat: 20.83g | carbs: 65.72g | prot: 11.64g

Delicious faux French toast with no dairy or eggs but high in protein.

cals: 199kcal | fat: 1.82g | carbs: 33.39g | prot: 12.99g

Healthy vegetarian lentil soup that's the perfect winter warmer.

view complete cookbook

	2 servings Peter Paul Mounds (Snack Size)
	0.65 serving Tootsie Roll Tootsie Roll (Junior)
	1/2 serving Tootsie Roll Tootsie Roll Bar
	Bike Machine (Cycling)
	Weight Training (moderate)
	Rowing