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15k walk this morning, eggs royale for brunch and now a quick smoothie. Half a tin of peaches, half a tin light coconut milk, frozen raspberries and cinnamon. 280 cals
Diet Calendar Entry for 09 August 2022:
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946 kcal
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Fat: 56.40g | Prot: 35.50g | Carb: 72.60g.
Breakfast: Nomadic Mango Lassi, Wetherspoon Eggs Royale. Lunch: Asda Frozen Raspberries, Tesco Tinned Sliced Peaches in Juice, Aldi Reduced Fat Coconut Milk. more...
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