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Izzy.26
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Weight History
showing entries 1 to 5 of 120
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27 June 2023
Weigh-in:
153.2 lb
lost so far:
22.8 lb
still to go:
8.2 lb
Diet followed reasonably well
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losing 0.3 lb a week
24 May 2023
slowly but surely!
Weigh-in:
154.5 lb
lost so far:
21.5 lb
still to go:
9.5 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
06 April 2023
spending a week eating pescetarian to try and cut down on red meat. it's working!
Weigh-in:
156.0 lb
lost so far:
20.0 lb
still to go:
11.0 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
13 March 2023
recalculated my BMR today and decided that rather than trying to eat at a deficit I'm simply going to exercise with a bit more committment. I've been eating and drink pretty much whatever I fancy for a year now and not put weight back on, so I've added 600 cals to my daily allowance. I'm already feeling so much better about myself and I'm excited about the prospect of full fat mayo!
Weigh-in:
158.0 lb
lost so far:
18.0 lb
still to go:
13.0 lb
Diet followed reasonably well
(1 comment)
losing 0.1 lb a week
17 August 2022
Silken tofu and mushroom scramble (seasoned with garlic, smoked paprika, turmeric and nutritional yeast) with avocado muffin. 480 cals
(4 comments)
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Izzy.26's weight history
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