Weigh In record (no journal entry) for 01 June 2011
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208.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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1279 kcal
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Fat: 37.25g | Prot: 102.00g | Carb: 159.40g.
Breakfast: Dr. Pepper, D-Fine 8, Almond Breeze Original, max green synergy, MaxPro. Lunch: D-Fine 8, MaxPro. Dinner: Chopped Spinach, Angus Beef Loin New York Strip Steak. more...
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steady weight
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dwisp13's weight history
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