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dwisp13
dwisp13
Joined February 2011
Posts
13
Following
0
Followers
0
Weight History
Start Weight
212.0 lb
Lost so far:
11.2 lb
Current Weight
223.2 lb
Performance:
gaining 0.4 lb a week
Goal Weight
190.0 lb
Still to go:
33.2 lb
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dwisp13's Weight History
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dwisp13's Recent Food & Exercise
2 3/4 servings Dr Pepper (16 oz)
1 cup fresh Cooked Green String Beans (from Fresh, Fat Added in Cooking)
1 cup Asparagus
Circuit Training
Bicycling (moderate) - 13/mph
Walking (moderate) - 3/mph
view diet calendar
