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Witzig !!
nein überhaupt nicht.
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313.1 lb
Lost so far: 0 lb.
Still to go: 114.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2022:
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2086 kcal
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Fat: 89.06g | Prot: 90.82g | Carb: 233.17g.
Breakfast: Gutes Land Gouda, Milchkaffee. Lunch: Tomaten, Kronenbrot Bauern Schwarzbrot. Dinner: Pfanni Stampfkartoffeln (250g). Snacks/Other: Gutes Land Gouda, Weizenbrötchen, Barilla Orzo, Honig, Milch (Vollmilch), Äpfel, Äpfel. more...
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gaining 0.6 lb a week
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