Weigh In record (no journal entry) for 30 May 2022
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209.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2022:
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1264 kcal
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Fat: 64.58g | Prot: 51.48g | Carb: 117.59g.
Breakfast: Gouda or Edam Cheese, Chocolate Chip Cookie, Bread. Lunch: Harzer Harzer Käse, Taifun Tofu . Dinner: Exotic Food Grünes Curry, Quinoa (Cooked), King's Crown Grüne Oliven. Snacks/Other: Milka Vollmilchschokolade, Chocolate Chip Cookie, Coffee. more...
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gaining 0.5 lb a week
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