Weigh In record (no journal entry) for 25 May 2022
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140.7 lb
Lost so far: 1.8 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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565 kcal
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Fat: 13.33g | Prot: 28.98g | Carb: 87.86g.
Breakfast: Pan Integral, Cal Valls Mermelada de Fresa, Central Lechera Asturiana Leche Semidesnatada. Lunch: Guiso de Lentejas. more...
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steady weight
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