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ArmyMustang
Journal
06 Jan 15
ArmyMustang's Journal, 06 January 2015
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So frustrating! Counting calories and I go up, don't count one day and I go down.
180.0 lb
Lost so far:
0 lb
.
Still to go:
40.1 lb
.
Diet followed reasonably well.
gaining 1.4 lb a week
2 Supporters
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Comments
I sometimes find that the results from a really good day take a day or two to show on the scale. Maybe only weigh in every other day to let your body adjust to the changes you have made. Just a thought :)
06 Jan 15 by member:
SeeYourLaughterLines
The same happened tome this week. Ugh, but keep on going, it has to come off eventually, if we keep at it!
06 Jan 15 by member:
lisabryant1
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