Weigh In record (no journal entry) for 09 May 2022
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173.1 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2022:
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229 kcal
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Fat: 11.10g | Prot: 18.70g | Carb: 12.60g.
Breakfast: Perdigão Mortadela Bolognella, Lac Lélo Queijo tipo Quark com Whey Protein, Amalfi Pão com Batata Doce Whey Protein. more...
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losing 0.1 lb a week
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