Weigh In record (no journal entry) for 27 April 2022
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138.5 lb
Lost so far: 4.0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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800 kcal
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Fat: 21.98g | Prot: 44.89g | Carb: 110.70g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada, Hacendado Plátano, Pan Integral, Serrano Jamón Serrano. Lunch: Danone Yogur Natural, Guiso de Lentejas. more...
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losing 0.9 lb a week
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M@rta75's weight history
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