Baked oats with frozen berries. Three portions of fruit for around 375 cals!
Diet Calendar Entry for 13 April 2022:
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1033 kcal
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Fat: 37.31g | Prot: 36.88g | Carb: 141.09g.
Breakfast: Golden Syrup, Raspberries , Blueberries , Bananas , Tesco Medium Eggs, Harvest Morn Instant Oats. Lunch: Hoisin Sauce , Tesco Finest Tenderstem Broccoli, Wasabi Chicken Gyoza, Aldi Extra Mature Gouda, Maggi Instant Noodles Chicken Flavour . more...
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