Date started: 02 Sep 20

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 230.4 lb
21 Sep 21	223.8 lb	Reasonably Well
19 Sep 21	224.0 lb	Reasonably Well
17 Sep 21	224.7 lb	Reasonably Well
16 Sep 21	225.1 lb	Reasonably Well
15 Sep 21	225.8 lb	Reasonably Well
11 Sep 21	226.6 lb	Reasonably Well
10 Sep 21	228.2 lb	Reasonably Well
08 Sep 21	229.1 lb	Reasonably Well
07 Sep 21	229.5 lb	Reasonably Well
06 Sep 21	230.4 lb	Reasonably Well
21 Oct 20	210.5 lb	Reasonably Well
18 Oct 20	210.5 lb	Reasonably Well
15 Oct 20	210.8 lb	Reasonably Well
01 Oct 20	214.3 lb	Reasonably Well
30 Sep 20	214.7 lb	Reasonably Well
29 Sep 20	214.5 lb	Reasonably Well
28 Sep 20	215.4 lb	Reasonably Well
27 Sep 20	215.2 lb	Reasonably Well
26 Sep 20	215.4 lb	Reasonably Well
25 Sep 20	215.2 lb	Reasonably Well
23 Sep 20	215.8 lb	Reasonably Well
21 Sep 20	216.9 lb	Reasonably Well
20 Sep 20	217.4 lb	Reasonably Well
19 Sep 20	218.0 lb	Reasonably Well
18 Sep 20	218.0 lb	Reasonably Well
17 Sep 20	218.5 lb	Reasonably Well
16 Sep 20	218.5 lb	Reasonably Well
15 Sep 20	219.1 lb	Reasonably Well
14 Sep 20	219.1 lb	Reasonably Well
13 Sep 20	220.2 lb	Reasonably Well
12 Sep 20	220.9 lb	Reasonably Well
11 Sep 20	221.6 lb	Reasonably Well
10 Sep 20	222.2 lb	Reasonably Well
08 Sep 20	223.1 lb	Reasonably Well
07 Sep 20	223.8 lb	Reasonably Well
06 Sep 20	224.4 lb	Reasonably Well
05 Sep 20	226.2 lb	Reasonably Well
04 Sep 20	226.4 lb	Reasonably Well
03 Sep 20	227.3 lb	Reasonably Well
02 Sep 20	230.4 lb	Reasonably Well

Date started: 25 Apr 20

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 231.5 lb
23 May 20	219.1 lb	Reasonably Well
21 May 20	219.1 lb	Reasonably Well
20 May 20	220.7 lb	Reasonably Well
17 May 20	221.3 lb	Reasonably Well
14 May 20	222.2 lb	Reasonably Well
07 May 20	222.7 lb	Reasonably Well
03 May 20	224.2 lb	Reasonably Well
01 May 20	224.9 lb	Reasonably Well
27 Apr 20	226.6 lb	Reasonably Well
25 Apr 20	231.5 lb	Reasonably Well

Date started: 24 Sep 19

Date	Weight	How closely followed?	Goal: 184.1 lb Start: 212.5 lb
03 Oct 19	209.0 lb	Reasonably Well
30 Sep 19	210.5 lb	Reasonably Well
26 Sep 19	210.1 lb	Reasonably Well
25 Sep 19	211.2 lb	Reasonably Well
24 Sep 19	212.5 lb	Reasonably Well

Date started: 05 Sep 17

Date	Weight	How closely followed?	Goal: 182.8 lb Start: 202.6 lb
01 Jun 19	193.6 lb	Reasonably Well
27 May 19	193.8 lb	Reasonably Well
26 May 19	194.2 lb	Reasonably Well
25 May 19	195.3 lb	Reasonably Well
21 May 19	195.8 lb	Reasonably Well
20 May 19	197.3 lb	Reasonably Well
19 May 19	197.5 lb	Reasonably Well
17 May 19	197.5 lb	Reasonably Well
13 May 19	197.5 lb	Reasonably Well
10 May 19	198.2 lb	Reasonably Well
07 May 19	200.0 lb	Reasonably Well
06 May 19	200.2 lb	Reasonably Well
05 May 19	201.3 lb	Reasonably Well
04 May 19	202.2 lb	Reasonably Well
02 May 19	202.4 lb	Reasonably Well
01 May 19	202.8 lb	Reasonably Well
30 Apr 19	204.6 lb	Reasonably Well
29 Apr 19	204.1 lb	Reasonably Well
27 Apr 19	205.9 lb	Reasonably Well
26 Apr 19	204.8 lb	Reasonably Well
25 Apr 19	205.7 lb	Reasonably Well
03 Apr 19	206.6 lb	Reasonably Well
31 Mar 19	208.1 lb	Reasonably Well
30 Mar 19	205.0 lb	Reasonably Well
29 Mar 19	205.0 lb	Reasonably Well
28 Mar 19	205.9 lb	Reasonably Well
27 Mar 19	207.0 lb	Reasonably Well
31 Jan 19	202.6 lb	Reasonably Well
20 Feb 18	173.9 lb	Reasonably Well
18 Feb 18	175.5 lb	Reasonably Well
10 Feb 18	175.5 lb	Reasonably Well
04 Feb 18	175.7 lb	Reasonably Well
03 Feb 18	176.6 lb	Reasonably Well
02 Feb 18	177.9 lb	Reasonably Well
27 Jan 18	178.1 lb	Reasonably Well
22 Jan 18	178.8 lb	Reasonably Well
21 Jan 18	178.8 lb	Reasonably Well
20 Jan 18	178.8 lb	Reasonably Well
17 Jan 18	177.5 lb	Reasonably Well
14 Jan 18	178.6 lb	Reasonably Well
09 Jan 18	178.6 lb	Reasonably Well
08 Jan 18	180.1 lb	Reasonably Well
19 Dec 17	181.2 lb	Reasonably Well
15 Dec 17	181.7 lb	Reasonably Well
14 Dec 17	181.7 lb	Reasonably Well
13 Dec 17	181.9 lb	Reasonably Well
12 Dec 17	183.0 lb	Reasonably Well
11 Dec 17	183.6 lb	Reasonably Well
10 Dec 17	182.3 lb	Reasonably Well
08 Dec 17	183.0 lb	Reasonably Well
07 Dec 17	183.2 lb	Reasonably Well
06 Dec 17	184.1 lb	Reasonably Well
05 Dec 17	185.0 lb	Reasonably Well
03 Dec 17	185.2 lb	Reasonably Well
02 Dec 17	186.1 lb	Reasonably Well
29 Nov 17	188.1 lb	Reasonably Well
28 Nov 17	188.9 lb	Reasonably Well
20 Nov 17	187.6 lb	Reasonably Well
19 Nov 17	189.2 lb	Reasonably Well
17 Nov 17	190.5 lb	Reasonably Well
15 Nov 17	190.9 lb	Reasonably Well
12 Nov 17	192.7 lb	Reasonably Well
11 Nov 17	192.9 lb	Reasonably Well
10 Nov 17	193.1 lb	Reasonably Well
07 Nov 17	194.2 lb	Reasonably Well
04 Nov 17	194.7 lb	Reasonably Well
02 Nov 17	195.1 lb	Reasonably Well
01 Nov 17	195.1 lb	Reasonably Well
31 Oct 17	196.0 lb	Reasonably Well
29 Oct 17	196.2 lb	Reasonably Well
27 Oct 17	196.4 lb	Reasonably Well
25 Oct 17	196.9 lb	Reasonably Well
23 Oct 17	197.1 lb	Reasonably Well
21 Oct 17	198.0 lb	Reasonably Well
20 Oct 17	198.2 lb	Reasonably Well
18 Oct 17	198.9 lb	Reasonably Well
16 Oct 17	199.3 lb	Reasonably Well
15 Oct 17	200.0 lb	Reasonably Well
14 Oct 17	201.3 lb	Reasonably Well
10 Oct 17	201.3 lb	Reasonably Well
09 Oct 17	201.7 lb	Reasonably Well
08 Oct 17	203.3 lb	Reasonably Well
07 Oct 17	204.6 lb	Reasonably Well
05 Oct 17	204.6 lb	Reasonably Well
03 Oct 17	205.9 lb	Reasonably Well
01 Oct 17	205.7 lb	Reasonably Well
30 Sep 17	207.0 lb	Reasonably Well
29 Sep 17	207.5 lb	Reasonably Well
28 Sep 17	206.1 lb	Reasonably Well
23 Sep 17	210.3 lb	Reasonably Well
22 Sep 17	211.0 lb	Reasonably Well
21 Sep 17	211.4 lb	Reasonably Well
20 Sep 17	212.1 lb	Reasonably Well
18 Sep 17	211.4 lb	Reasonably Well
17 Sep 17	213.2 lb	Reasonably Well
16 Sep 17	214.7 lb	Reasonably Well
10 Sep 17	215.6 lb	Reasonably Well
09 Sep 17	218.0 lb	Reasonably Well
08 Sep 17	218.9 lb	Reasonably Well
07 Sep 17	217.8 lb	Reasonably Well
06 Sep 17	218.7 lb	Reasonably Well
05 Sep 17	202.6 lb	Reasonably Well