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Burger salad: romaine, red cabbage, black beans, beef patty, tomato, and fry sauce (a mix of ketchup and mayo) as the dressing. Almost half my daily calories, but also almost half my daily protein. Almost as much protein as carbs in this meal. Delicious!
Diet Calendar Entry for 01 April 2022:
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1743 kcal
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Fat: 78.51g | Prot: 90.76g | Carb: 181.84g.
Breakfast: Wonderful Halos Mandarin Oranges, Blueberries, Brown Sugar, Bob's Red Mill Flax Seed, Oatmeal. Lunch: Ketchup , Hellmann's Real Mayonnaise, Tomatoes, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Kirkland Signature Angus Ground Chuck & Beef Patties (151g), Lettuce, Trader Joe's Nutritional Yeast, Red Cabbage. Dinner: Wonderful Halos Mandarin Oranges, Ling Ling Chicken & Vegetable Potstickers. Snacks/Other: PBfit Peanut Butter Powder, Food Club Greek Nonfat Yogurt Plain, Blue Diamond Whole Natural Almonds. more...
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 Comments
01 Apr 22 by member: are1981
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01 Apr 22 by member: buenitabishop
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I’m going to make this! I’d for sure eat this!! Yummy
01 Apr 22 by member: StormsGirl
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Never heard of a burger salad but I’m down…
01 Apr 22 by member: Scruff56
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02 Apr 22 by member: patti2842
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02 Apr 22 by member: ridemariel
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substitute grilled chicken for the burger and you have something, taste or calories, why would you choose hamburger?
02 Apr 22 by member: edbannister
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Uh, because hamburger tastes good AND it can fit your macros!! Can't be ALL chicken ALL the time.
02 Apr 22 by member: are1981
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02 Apr 22 by member: StormsGirl
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Besides, there’s vital nutrients in beef we need.
02 Apr 22 by member: StormsGirl
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02 Apr 22 by member: EmmaLeanAgain
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Love this will do it next time we BBQ. I always cook extra protein. Last week it was shrimp and fillet mignon seasoned and charcoal grilled. Did chef salads 2 nights last week, 1 shrimp and 1 fine sliced Med-rare fillet.
02 Apr 22 by member: SLYONE 22
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02 Apr 22 by member: ValleyGir
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Нихера не понимаю, но очень интересно
03 Apr 22 by member: mineli555
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I had a leftover burger patty. Was going to have a burger on a bun, then decided to have salad instead.
03 Apr 22 by member: wafflewitz
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04 Apr 22 by member: mineli555
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