Weigh In record (no journal entry) for 29 March 2022
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280.0 lb
Lost so far: 23.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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451 kcal
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Fat: 27.45g | Prot: 17.48g | Carb: 38.76g.
Breakfast: Skippy Creamy Peanut Butter, Bananas . Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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losing 2.5 lb a week
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Mosborn's weight history
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