Weigh In record (no journal entry) for 15 March 2022
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229.7 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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1560 kcal
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Fat: 123.90g | Prot: 97.14g | Carb: 12.99g.
Breakfast: Ovo, Manteiga (com Sal). Lunch: Azeite de Oliva Extra-Virgem, Sadia Drumette Coxinha da Asa, Cebolas, Tomatinho. Dinner: Manteiga (com Sal), Ovo Mexido, Alcatra, Sadia Calabresa, Chuchu Cozido. Snacks/Other: Água. more...
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losing 21.6 lb a week
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Marise Teixeira's weight history
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