Weigh In record (no journal entry) for 01 March 2022
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198.6 lb
Lost so far: 11.4 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2022:
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2370 kcal
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Fat: 70.19g | Prot: 177.09g | Carb: 249.78g.
Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Spinach Feta Egg White Wrap, Fit Crunch Chocolate Peanut Butter. Lunch: Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Corn Salsa. Snacks/Other: Post Cocoa Pebbles Cereal, Wyman's Fresh Frozen Wild Blueberries, Dannon Oikos Triple Zero - Vanilla (Container), Quaker Quick Oats. more...
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losing 0.5 lb a week
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