Weigh In record (no journal entry) for 04 November 2014
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194.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2014:
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834 kcal
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Fat: 39.27g | Prot: 45.69g | Carb: 74.46g.
Breakfast: Garlic Parmesan Breaded Boneless, Skinless Chicken Breasts, Burrito with Eggs and Cheese. Lunch: Mini Cupcakes. Dinner: Chunky Vegetable Soup (Canned). more...
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losing 17.5 lb a week
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Nazkhatoon's weight history
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