Weigh In record (no journal entry) for 26 February 2022
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174.2 lb
Lost so far: 25.6 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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796 kcal
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Fat: 34.06g | Prot: 30.82g | Carb: 89.84g.
Breakfast: Kiwi, Café au Lait, Cracotte Cereales Completes. Lunch: Lidl Ribs de Porc Original , Carrefour Piémontaise, Marque Repère Taboulé , Carottes, Merguez. Dinner: Andros Compote Pomme Pêche , Herta Saucisse Knacki, Riz Basmati (Cuit). more...
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losing 3.9 lb a week
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