Weigh In record (no journal entry) for 19 April 2011
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142.0 lb
Lost so far: 35.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2011:
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1147 kcal
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Fat: 59.99g | Prot: 34.07g | Carb: 126.95g.
Breakfast: chocolate covered strawberry. Lunch: turkey, rudi's whole wheat, cheetos crunchy. Snacks/Other: almonds, Tiramisu Cake. more...
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losing 3.5 lb a week
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