Lara Cale's Journal, 19 February 2022

Hello everybody!
Today as I was searching for some music on my laptop I ran into a so-called "weight-loss subliminal". It is supposed to install certain messages in your brain aiding weight-loss. I looked at the comments and realized there's a whole community around those,it's a "thing". It did listen to it, althought you could only hear k-pop music.
So, I am wandering, does someone have any experience with that? It sounds too simplistic to do work, but ... I don't know

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Lara Kale, I do not know about just music but there are CDs and youtube videos that have affirmations for weight loss. They do help some. It couldn't hurt to reaffirm and relax a little sometimes.  
19 Feb 22 by member: msbentley411
Msbentley thank you very much for responding, indeed it would be useful as a relaxing aid! Anyway our own brain is like an abyss,so hard to discover... A "magic portion" wouldn't hurt either but it would take away some of the joy of the accomplishment-just maybe 
19 Feb 22 by member: Lara Cale

     
 

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