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Diet Calendar Entry for 19 February 2022:
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1453 kcal
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Fat: 36.32g | Prot: 147.78g | Carb: 134.80g.
Breakfast: Power System Professional Eiweiß 90 Vanille, Alpro Soya Sojajoghurt, Banane, TiP Haferflocken, Zimt, Treets Creamy Peanut Butter. Lunch: Magerquark, Rocka Nutrition No Whey Chocolate Peanut, Weight Watchers Butter, Brokkoli, DM Bio Rote Linsennudeln. Dinner: Rocka Nutrition No Whey Chocolate Peanut, Lidl Mandeldrink, Äpfel, Rocka Nutrition No Whey Chocolate Peanut, Magerquark, Ketchup, Eisbergsalat, VeHappy Grill und Pfannen Tofu. Snacks/Other: Magerquark, Treets Creamy Peanut Butter, Haferflocken, Rocka Nutrition No Whey Chocolate Peanut. more...
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