Weigh In record (no journal entry) for 17 February 2022
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180.8 lb
Lost so far: 19.0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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920 kcal
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Fat: 20.17g | Prot: 59.14g | Carb: 119.87g.
Breakfast: Gerblé Galette de Riz Chocolat Noir, Café au Lait, U Fraîcheur de Fruits Pomme Cassis Framboise. Lunch: Douceur du Verger Compote Pomme Pêche Abricot, Super U Croustillant de Poulet Spécial Burger, Sauce de Soja, Riz Basmati (Cuit). Dinner: Super U Fromage Blanc Saveur Vanille, Cabillaud, Carrefour Choux de Bruxelles Surgelés. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés, Café, Rians Faisselle 0%. more...
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gaining 0.8 lb a week
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