|
Yogurt con cerelaes post gimnasio
Diet Calendar Entries for 07 February 2022:
|
2207 kcal
|
Fat: 48.58g | Prot: 149.92g | Carb: 255.82g.
Breakfast: Lactal Pan con Salvado, Arcor Galletitas Diversion, Azúcar, Café Cortado. Lunch: Uva Negra, Papa Cocida, Gallina Hervida. Dinner: Helado de Chocolate, Cerveza Normal, Quilmes Cerveza Negra Stout , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Repollo Morado, Pechuga de Pollo a la Plancha. Snacks/Other: Milkaut Yogurt Batido Descremado, Granix Cereal Mix. more...
|
|
2595 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Gym - 1 hour and 15 minutes, Google Fit - 22 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RusoRecofsky's weight history
|