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I’m trying not to feel guilt ridden but I just had 7 Hersey Kisses.! 160 cal for them. I’m not over my daily calories but still I haven’t had candy in months. I let my boredom and this cozy fireplace break me down lol. I guess I should finish off the nag and spare myself from future slips. I’m kidding lol lol
Diet Calendar Entry for 02 February 2022:
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901 kcal
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Fat: 28.31g | Prot: 28.31g | Carb: 142.46g.
Breakfast: Great Value French Vanilla Coffee Creamer, Jell-O Chocolate Pudding Cups, Del Monte Diced Peaches in 100% Juice. Dinner: Gold Peak Sweetened Iced Tea (16.9 oz), Stouffer's Signature Classics Meatloaf. Snacks/Other: Hershey's Milk Chocolate Kisses (1), Pure Heart Seedless Watermelon. more...
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 Comments
Meant bag. But yes they will nag me until they are gone haha
02 Feb 22 by member: nannyhoney
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There is always the garbage
02 Feb 22 by member: liv001
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A couple won't hurt but a while bag will! Put those away NOW! 💜💪
02 Feb 22 by member: Diana 1234
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If the calories fit in your daily allowance, no problem. I have a bowl of Kisses on my kitchen counter year round. Some days I eat some & always count the calories.
02 Feb 22 by member: SherryeB
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Are you DIETING or are you trying to build better habits, become or continue to be healthier by working toward a lifestyle change? A lifestyle change is for the long haul, not just for today or till your birthday, or to loose weight so you can pig out at Christmas. No guilt is required. So you decided to have 7 kisses. Did the sky fall in, was it on the local news, no. You ate them and enjoyed them and now you just move on. No punishing deprivation required for YOUR “sins”. Few people can go a lifetime without enjoying some of the wonderful foods out there. But, you MUST learn portion control and moderation. Healthier eating most of the time and less healthy or less conducive to maintaining your goals just once in a while.
02 Feb 22 by member: Kenna Morton
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A tiny bit of chocolate keeps me sane through weight loss.
02 Feb 22 by member: erikahollister
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