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uncertainty and depression have negative effects on weight loss... *sigh* gotta get my life back in order!!
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217.2 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2011:
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1529 kcal
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Fat: 76.05g | Prot: 59.69g | Carb: 158.69g.
Lunch: Organic Baby Swiss Cheese Sliced, Carrots, Butter Croissants, Mustard Potato Salad, Ovengold Roast Breast of Turkey - Skinless, Lindor Milk Chocolate Truffles. Dinner: Mexican Rice, Enchilada with Cheese, Salsa. more...
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3110 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...
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losing 0.7 lb a week
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 Comments
Things will come together - one step at a time.
12 Apr 11 by member: HIIAMAMIE
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I'm with you but it's hard!!! Depression ruins everything!!!!
12 Apr 11 by member: need2lose100
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Just remember,things change and will get better... hang in there!!! I know how you feel, root canal last week & breast biopsy this week for me!! I was feeling sorry for myself so I was eating COMFORT FOODS and actually feeling worse because of the guilt I got!! STARTED OVER TODAY!
NEW BEGINNINGS FOR BOTH OF US!!!
12 Apr 11 by member: sallyally
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