mathewgallimore's Journal, 11 April 2011

Chinese for dinner this evening so no entry

Diet Calendar Entry for 11 April 2011:
1720 kcal Fat: 30.70g | Prot: 64.90g | Carb: 307.12g.   Breakfast: 1% Fat Milk, superfast oats, Sugar, banana, Blueberries, Pears. Lunch: Wholemeal Bread Medium, Olive Spread, yoghurt, Smoked Ham, Grapes, beetroot. Dinner: bread, spaghetti. Snacks/Other: cod liver oil, popcorn. more...

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