Date started: 02 Jan 24

Date	Weight	How closely followed?	Goal: 170.9 lb Start: 198.9 lb
04 Sep 24	177.5 lb	Reasonably Well
02 Sep 24	180.8 lb	Reasonably Well
12 Jun 24	175.3 lb	Reasonably Well
05 Jun 24	177.7 lb	Reasonably Well
29 May 24	177.7 lb	Reasonably Well
25 May 24	179.0 lb	Reasonably Well
01 May 24	181.0 lb	Reasonably Well
24 Apr 24	180.6 lb	Reasonably Well
17 Apr 24	182.3 lb	Reasonably Well
10 Apr 24	183.4 lb	Reasonably Well
04 Apr 24	183.9 lb	Reasonably Well
27 Mar 24	184.5 lb	Reasonably Well
20 Mar 24	183.9 lb	Reasonably Well
13 Mar 24	188.3 lb	Reasonably Well
06 Mar 24	186.5 lb	Reasonably Well
28 Feb 24	188.1 lb	Reasonably Well
21 Feb 24	188.9 lb	Reasonably Well
14 Feb 24	192.5 lb	Reasonably Well
07 Feb 24	190.9 lb	Reasonably Well
31 Jan 24	193.1 lb	Reasonably Well
24 Jan 24	194.4 lb	Reasonably Well
17 Jan 24	195.3 lb	Reasonably Well
10 Jan 24	196.7 lb	Reasonably Well
03 Jan 24	198.9 lb	Reasonably Well
02 Jan 24	198.9 lb	Reasonably Well

Date started: 26 Feb 19

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 209.2 lb
06 Sep 23	196.7 lb	Reasonably Well
30 Aug 23	199.3 lb	Reasonably Well
12 Jan 22	187.2 lb	Reasonably Well
09 Sep 20	178.4 lb	Reasonably Well
10 Jun 20	179.7 lb	Reasonably Well
15 Jan 20	183.9 lb	Reasonably Well
02 Jan 20	186.7 lb	Reasonably Well
17 Dec 19	183.2 lb	Reasonably Well
27 Nov 19	185.4 lb	Reasonably Well
13 Nov 19	185.8 lb	Reasonably Well
06 Nov 19	187.4 lb	Reasonably Well
30 Oct 19	189.4 lb	Reasonably Well
16 Oct 19	190.9 lb	Reasonably Well
10 Oct 19	192.2 lb	Reasonably Well
18 Sep 19	195.1 lb	Reasonably Well
11 Sep 19	196.2 lb	Reasonably Well
08 Sep 19	197.8 lb	Reasonably Well
05 Sep 19	198.0 lb	Reasonably Well
02 Sep 19	200.8 lb	Reasonably Well
28 Aug 19	199.5 lb	Reasonably Well
25 Aug 19	201.5 lb	Reasonably Well
21 Aug 19	202.6 lb	Reasonably Well
18 Aug 19	203.0 lb	Reasonably Well
13 Aug 19	203.5 lb	Reasonably Well
09 Aug 19	205.7 lb	Reasonably Well
06 Aug 19	209.2 lb	Reasonably Well
26 Feb 19	209.2 lb	Reasonably Well