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sjholderman
Journal
04 Feb 11
sjholderman's Journal, 04 February 2011
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Weigh In record (no journal entry) for 04 February 2011
141.0 lb
Lost so far:
0.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2011:
664 kcal
Fat: 24.51g | Prot: 24.76g | Carb: 93.18g.
Breakfast:
Light Thick & Creamy Peaches'n Cream Yogurt, Florida Oranges.
Lunch:
Smoked Gouda Cheese, Potato Soup.
Snacks/Other:
Special Dark Chocolate Miniatures.
more...
1558 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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