Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sjholderman
sjholderman
Joined March 2011
Posts
9
Following
0
Followers
0
Weight History
Start Weight
141.0 lb
Lost so far:
2.0 lb
Current Weight
143.0 lb
Performance:
Steady
Goal Weight
135.0 lb
Still to go:
8.0 lb
Follow
sjholderman's Weight History
view sjholderman's complete history
sjholderman's Latest Member Challenges
175
Couch to 5k in 9 weeks April 2011
status:
Completed
ended:
06 Jun 11
view progress
view all sjholderman's challenges
sjholderman's Latest Posts
Couch to 5K
I wanted to join a Couch to 5k challenge, but they were all started already or completed! So I made a new one! Come join me on April 6th at "Couch to 5k April 2011".
Thanks!
posted
24 Mar 2011, 22:44
sjholderman has submitted 1 post
Other Related Links
Members
Members
Forums
sjholderman's Recent Food & Exercise
2 3/4 servings Fruit Salad
1 serving Homemade instant oatmeal
1 serving Dr. Pepper (20 oz)
Weight Training (moderate)
Exercise machine (moderate)
view diet calendar