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Diet Calendar Entries for 20 October 2021:
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1562 kcal
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Fat: 61.67g | Prot: 82.10g | Carb: 169.10g.
Breakfast: Mixed Vegetables (Frozen) , ネイチャーメイド スーパーフィッシュオイル, Green Tea, Water, Cooked Rice, Beef or Meat Gravy, Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce. Lunch: ファミリーマート ごまドレの豚しゃぶサラダ, Cooked Rice, コープ 牛乳, ひかり味噌（株） あさり味噌汁. Dinner: ネイチャーメイド スーパーフィッシュオイル, Cooked Vegetables, Cooked Rice, Chicken Curry. more...
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1761 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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