kls_toujour's Journal, 19 October 2021


Diet Calendar Entry for 19 October 2021:
1052 kcal Fat: 46.66g | Prot: 41.36g | Carb: 118.86g.   Breakfast: ネイチャーメイド スーパーフィッシュオイル, Green Tea, Water, Cooked Carrots (from Frozen), Cooked Broccoli (from Frozen), Cooked Rice, Beef or Meat Gravy, Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce. Lunch: セブンイレブン ホイップたっぷりもっちりあげパン, コープ 野菜の美味しいスープ, コープ 牛乳. more...



     
 

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