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Diet Calendar Entries for 18 October 2021:
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1055 kcal
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Fat: 41.20g | Prot: 55.87g | Carb: 124.20g.
Lunch: Butter Chicken, Gem Squash, Vegetable Curry, White Rice. Dinner: Mayonnaise , Olive Oil , Mushrooms , Spinach , Potato Wedges, Nando's Medium Peri-Peri Sauce, I&J Hake Fillet. Snacks/Other: EVE Instant Honeyed Ginger Tea . more...
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2105 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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