jvanzandbergen's Journal, 06 October 2021

189.5 lb Lost so far: 53.3 lb. Still to go: 9.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 October 2021:

78 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 23.1 lb a week

Comments

wow impressive 👏😁👏

06 Oct 21 by member: ridemariel


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jvanzandbergen's weight history