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Emagrecendo!!!
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140.9 lb
Lost so far: 4.6 lb.
Still to go: 8.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 July 2014:
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463 kcal
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Fat: 14.35g | Prot: 22.53g | Carb: 63.99g.
Breakfast: Melão. Lunch: Farinha de Mandioca, Batatas (sem Casca, com Sal, Fervido), Cenouras Cozidas, Estrogonofe de Frango. Snacks/Other: Melão, Banana Prata. more...
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losing 0.3 lb a week
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