Weigh In record (no journal entry) for 02 September 2021
|
141.1 lb
Lost so far: 1.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2021:
|
1355 kcal
|
Fat: 27.52g | Prot: 60.34g | Carb: 203.35g.
Breakfast: Roggenmischbrot, Almette Gemüsetraum Paprika-Tomate, Red Bull Sugarfree Energy Drink (Dose), LR Aloe Vera Drinking Gel Peach, LR pro Balance . Lunch: Chiquita Banane, Provamel Soya Heidelbeere, Bangs Ingwer Shot, Pfirsich, REWE Bio Finn Toasties. Dinner: Ringana D-Eat, Coraya Surimi Sticks. Snacks/Other: REWE Pink Flamingo Smoothie. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AngelOfTruth's weight history
|