Weigh In record (no journal entry) for 02 September 2021
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141.1 lb
Lost so far: 1.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2021:
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1355 kcal
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Fat: 27.52g | Prot: 60.34g | Carb: 203.35g.
Breakfast: Roggenmischbrot, Almette Gemüsetraum Paprika-Tomate, Red Bull Sugarfree Energy Drink (Dose), LR Aloe Vera Drinking Gel Peach, LR pro Balance . Lunch: Chiquita Banane, Provamel Soya Heidelbeere, Bangs Ingwer Shot, Pfirsich, REWE Bio Finn Toasties. Dinner: Ringana D-Eat, Coraya Surimi Sticks. Snacks/Other: REWE Pink Flamingo Smoothie. more...
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losing 7.7 lb a week
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