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Post running snack: nectarine, watermelon, and cottage cheese… celebrating being able to jog 2 miles/20 minutes straight. Granted, my pace could be faster, but I’m working on endurance and form for my upcoming 1/2 marathon.
Diet Calendar Entries for 22 August 2021:
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970 kcal
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Fat: 48.06g | Prot: 38.99g | Carb: 100.03g.
Breakfast: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Watermelon , Nectarines . Lunch: McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Medium). more...
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1832 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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 Comments
Nice work! Treat looks good too
22 Aug 21 by member: cindylynnwho
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22 Aug 21 by member: ridemariel
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23 Aug 21 by member: bgr12
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Love the fruit choices! I do good walking a 20 minute mile!!
23 Aug 21 by member: safeathomebr
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