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truematt
Journal
02 Mar 11
truematt's Journal, 02 March 2011
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Weigh In record (no journal entry) for 02 March 2011
204.8 lb
Lost so far:
10.2 lb
.
Still to go:
29.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2011:
1760 kcal
Fat: 65.00g | Prot: 89.00g | Carb: 208.00g.
Breakfast:
Frisco Breakfast Sandwich, Caramel Delight Cereal, Reduced Fat 2% Milk.
Dinner:
Footlong Black Forest Ham, subway cheese, subway sauces.
Snacks/Other:
Skinny Caramel Macchiato (Venti).
more...
2780 kcal
Activities & Exercise:
Golf (cart) - 2 hours, Desk Work - 2 hours, Driving - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Standing - 30 minutes.
more...
steady weight
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