Spaghetti squash with green onions, shrimp, lemon pepper and 1/4 cup of Alfredo sauce- about 300 calories 🙂
Diet Calendar Entry for 22 July 2021:
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929 kcal
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Fat: 40.95g | Prot: 47.81g | Carb: 103.96g.
Lunch: Nature Valley Lunch Box S’Mores Flavour , Cancan Cheddar and Green Onion Popcorn , No Name Dill Pickles with Garlic, Secret Foods Smoked Paprika Tahini, Snow or Sugar Snap Peas , Cherry Tomatoes, Maple Lodge Farms Chicken Breast Roast, Cabbage . Dinner: Culinary Treasures Classic Alfredo Sauce, No Name Medium Cheddar Shredded Cheese, President's Choice Cooked Peeled Pacific White Shrimp, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked) , Young Green Onions. Snacks/Other: Blue Diamond Smokehouse Almonds (23g), Rold Gold Classic Style. more...
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Comments
24 Jul 21 by member: CarrieC22
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Thanks, it was! Spaghetti squash is a favourite go to, I don’t even miss pasta at all 🙂
24 Jul 21 by member: wannagethealthy
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