Weigh In record (no journal entry) for 07 June 2021
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300.0 lb
Lost so far: 3.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2021:
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421 kcal
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Fat: 6.74g | Prot: 81.85g | Carb: 10.39g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Cos or Romaine Lettuce , Tuna in Water (Canned). Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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losing 3.5 lb a week
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Mosborn's weight history
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